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Home / Recipes

Recipes

Showing 1–16 of 24 results

A mixture of beans and vegetables in a bowl.

Bean Salad

$4.99
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A poster with some food and text on it

Brown or Whole Grain Rice Cooking Methods to Reduce Starch

$4.99
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A picture of some food on the side of a plate.

Eddoes & Other Starchy Vegies Cooking Method to Lower the Starch Content

$4.99
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A picture of some fruits and yogurt on the cover.

Fruit Salad with Yogurt

$4.99
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A picture of some fruits and yogurt on the cover.

Fruit Salad with Yogurt

$4.99
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A blue and white poster with some food

Healthy Mexican Low Calorie Recipes for Individuals with Pre-Diabetes & Type 2 Diabetes

$19.99
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A burrito with sauce on top of it.

Low Calorie Beef Chimichangas

$4.99
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A pan of food on the table with rice and meat.

Low Calorie Beef Fajitas

$4.99
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A plate of food with meat and cheese on it.

Low Calorie Cheese Enchiladas

$4.99
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A plate of food on top of a table.

Low Calorie Chicken Baja

$4.99
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A burrito with beans and cheese in it.

Low Calorie Chicken Burritos

$4.99
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A plate of food on top of a table.

Low Calorie Chicken Fajitas

$4.99
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A plate of food with rice and beans on it.

Low Calorie Chicken Tacos

$4.99
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A bowl of soup with tortilla chips in it.

Low Calorie Chicken Tortilla Soup w/ Chicken Stock

$7.99
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A plate of french toast with syrup on top.

Low Calorie French Toast

$4.99
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A close up of food with rice and meat

Low Calorie Huevos Rancheros & Salsa

$7.99
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Disclaimer: This information is not meant to diagnose but only intends to educate people who have already been diagnosed with T2DM to care for self and help to prevent complications. Note that these cooking methods could reduce glycemic values along with eating smaller portions of healthy nutritious meals and partaking in daily physical activity. Again, the educational materials do not replace your care with a medical practitioner.

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