Keeping your oral cavity (mouth) clean could benefit you in many ways and avoid infections such as gingivitis along with preventing tooth decay. Brush your teeth and clean your oral cavity at least twice daily, that is, before eating in the mornings (as soon as you wake up to avoid swallowing the saliva that was in your mouth the entire night), and before going to bed. Also, remember to clean your tongue and the inside of your cheeks, then rinse with clean water (you could even add a ¼ teaspoon of salt to a ¼ cup of warm water, and gargle if you have a slight sore throat, then expectorate the water; do not swallow).
When finished brushing your teeth, always make sure that you shake the water off the toothbrush after rinsing it; this will ensure that there is no moisture on the bristles that could provide an environment to harbor bacteria. Semi-annual visits to the dentist are important for everyone especially those diagnosed with diabetes; healthy habits lead to the prevention of illnesses, and is particularity important during this pandemic of COVID-19 with the worse outcomes noted for people with high blood glucose values and other chronic illnesses. Stay healthy and safe.
This wonderful and very well written article reminded me of when I had big problems with teeth, cavities and pain, yellow and ugly teeth, then I found a simple way to rebuild my teeth
and gums and get rid of tooth decay. (maybe it will help someone): https://bit.ly/2ZV061N Thanks!
Keep doing a great job!
Thanks very much for your comment and for sharing your story with us; stay healthy.
Very good post. I am facing many of these issues as well.. Aloise Delmore Vandyke
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I really liked your article post. Really looking forward to read more. Cool. Fionnula Jourdain Villiers
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Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. Toinette Berkie Pears
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Good way of explaining, and nice paragraph to get information regarding my presentation subject matter, which i am going to deliver in college. Blondell Crawford Wayolle
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I blog frequently and I seriously thank you for your content. Merrile Court Recor
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Hi this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. Elmira Rubin Lehmann
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