Healthy Eating includes lowering the LDL cholesterol

This blog addresses reducing the low-density lipoprotein (LDL) cholesterol by removing fats from meat as depicted in the picture, and the skin from poultry and fish before cooking and eating. By controlling and limiting your fat intake, you can prevent complications such as hypercholesterolemia, heart disease, and other vascular issues. This month is dedicated to diabetes, and we want to emphasize the need to achieve stable glycemic values to avoid complications such as cerebrovascular accidents (strokes). As COVID-19 continues to destroy our nation and the world, the worse outcomes are associated with sustained uncontrolled blood glucose values (hyperglycemia); please visit the Shop page for the Fat Removal video among other educational resources and recipes.  Stay healthy.

Dr. Soy Ramsumeer

11 Comments

  1. dublaj on January 12, 2021 at 9:08 pm

    A cool blog post right there mate ! Thanks for the post . Pollyanna Willi Dollie

    • Dr. Soy Ramsumeer on January 14, 2021 at 6:25 pm

      Glad to hear that you find the blog informative, Pollyanna; we wish to help diagnosed with chronic illnesses such as diabetes and hypertension. Please subscribe, and you will automatically receive new posts. Thanks, and wishes for health and peace.

    • Dr. Soy Ramsumeer on January 14, 2021 at 9:35 pm

      It’s our pleasure to help you Pollyanna, and we are happy that the information is useful to you. As always, we’re grateful for your kind words; stay healthy.

  2. film izle on January 13, 2021 at 7:10 am

    This article will help the internet viewers for setting up new blog or even a weblog from start to end. Enriqueta Trent Tolmach

    • Dr. Soy Ramsumeer on January 14, 2021 at 6:20 pm

      Thanks very much for your comment Enriqueta; subscribe, and you will automatically receive new posts. Wishes for health and peace.

    • Dr. Soy Ramsumeer on January 14, 2021 at 9:39 pm

      We are glad that we could help you and other viewers, Enriqueta; stay healthy and thanks for the comment.

  3. hd film izle on January 13, 2021 at 6:40 pm

    Thanks so much for the article. Really looking forward to read more. Much obliged. Kristyn Eberto Shere

    • Dr. Soy Ramsumeer on January 14, 2021 at 6:14 pm

      You are welcome Kristyn, and we’re glad that you like the information presented here; wishes for health and peace in 2021. Subscribe to the website, and you will automatically receive new posts. Thanks again for your comment; wWishes for health and peace.

    • Dr. Soy Ramsumeer on January 14, 2021 at 9:41 pm

      It’s our pleasure Kristyn, and we are happy to hear that you enjoyed reading the Blog; subscribe, and you will automatically receive new posts. Wishes for health and peace.

  4. Pete on January 15, 2021 at 9:32 pm

    i enjoyed reading your blog

    • Dr. Soy Ramsumeer on January 17, 2021 at 7:56 am

      Thank you for kind response Pete; stay healthy.

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