Disclaimer: This information is not meant to diagnose but only intends to educate people who have already been diagnosed with T2DM to care for self and help to prevent complications. Note that these cooking methods could reduce glycemic values along with eating smaller portions of healthy nutritious meals and partaking in daily physical activity. Again, the educational materials do not replace your care with a medical practitioner.
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Hello Leontine, thanks for your wonderful comment and for being a ‘new reader’ of the Blogs; I am not sure which post(s) you’re speaking of but you could always send us an email and we will certainly try to help you. The email address is info@T2dmservices.com; have a pleasant evening and stay healthy.
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