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Consuming natural foods for better health

Know what’s in the products before you buy.

January 28, 2021

COVID-19 and Diabetes / Healthy Habits to Prevention Infection

Happy New Year; tips for Staying Healthy in 2021

COVID-19 and Diabetes / Healthy Habits to Prevention Infection / Manage your Diabetes with Healthy Nutrition

Merry Christmas, Happy Holidays

COVID-19 and Diabetes / Manage your Diabetes with Healthy Nutrition

Tips that could help you during the Pandemic

Manage your Diabetes with Healthy Nutrition / Reducing LDL Cholesterol, Diabetes

Healthy Eating includes lowering the LDL cholesterol

A close up of the cover page of a book

Mitigating the effects of COVID-19 with healthy nutrition and good hygiene. ***Free healthy Coleslaw recipe included.

By Dr. Soy Ramsumeer | Aug 9, 2020

Staying healthy during the pandemics of Type 2 Diabetes and COVID-19 can be challenging when many have lost their jobs ...

A close up of the teeth with a mirror

Oral Hygiene/Care and Type 2 Diabetes

By Dr. Soy Ramsumeer | Jul 19, 2020

Keeping your oral cavity (mouth) clean could benefit you in many ways and avoid infections such as gingivitis along with ...

A blue glucose meter with the blood level 1 4 0 mg / dl.

COVID-19 triggers hyperglycemia in patients with no history of Pre-diabetes or Type 2 Diabetes; What can we do to avoid and mitigate its negative outcomes?

By Dr. Soy Ramsumeer | Jul 19, 2020

What other surprises does COVID-19 virus have for the world? We are now faced with people who never had a ...

A picture of some lemons and other things in the picture.

Tips for cleaning with lemon or lime water while being environmentally friendly.

By Dr. Soy Ramsumeer | Jul 13, 2020

Lemon-water-to-cleanDownload

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